DIETFAST Diet Plan


DIETFAST® for Women

 Have weight loss goals but having difficulty finding a diet that works? Total convenience meets total nutrition in this totally healthy meal replacement plan. This innovative, easy-to-follow diet plan features DIETFAST Bars, Shake/Puddings and Drinks which have been specially formulated to help your body burn fat, control hunger and support metabolism. Healthier food choices for dinner and snacks include fat burning, high fiber, high satiety and low glycemic options.

  • DIETFAST meal replacement products specially formulated to help your body burn fat, control hunger and support metabolism.
  • Food Choices selected for properties known to support weight loss.
  • Three programs developed just for women.
  • Comprehensive Meal Plans.
  • Exclusive Diet Center Chewable Supplements to help curb hunger, stabilize blood sugar, metabolize proteins, fats and carbohydrates more effectively and provide energy during your diet,
 

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Join DIETFAST for Women Online!

DIETFAST Food Management Program

DIETRIGHT. DIETSMART. DIETFAST. The latest addition to Diet Center's family of weight loss programs, DIETFAST combines the best meal replacements have to offer with a wide variety of very special food choices selected especially for this program to help you lose weight quickly and safely. DIETFAST Meal Replacements are not only nutritious, but they are also formulated with a proprietary blend of ingredients designed to help your body burn fat, control hunger and support healthy metabolism. The list of food choices available for daily meals and snacks to be prepared from grocery store foods is not only extensive, but also includes options offered specifically for their fat burning, high satiety, high fiber and low glycemic properties. The daily meals and snacks prepared with these foods synergize with DIETFAST's special meal replacement products to help support maximum weight loss results.

DIETFAST Nutritional Supplementation and Meal Replacement Products

DIETFAST Meal Replacements include a variety of delicious bars, shake/puddings and drinks formulated to be nutritionally balanced with a proprietary blend of ingredients to help support weight loss. Recommended supplementation for this program is structured specifically for men and women and is contingent on caloric level. All DIETFAST dieters benefit from our exclusive Diet Center Chewable Supplement  which is loaded with ingredients to help better metabolize protein, fats and carbohydrates, stabilize blood sugar and curb hunger as well as Fiber Capsules. Depending upon the caloric level you select, our Vitamin & Mineral Formula and Cal-Mag Formulas may also be recommended. If dieting at your local center, your counselor will help assure you receive the right supplementation for your nutritional needs. If joining the program online, your enrollment includes a FREE DIETFAST Essentials 2 Week Kit with a two week supply of our exclusive Diet Center Chewable Supplements, Fiber Capsules, Vitamin & Minerals and Cal-Mag. DIETFAST Essentials 2 Week Kits can be purchased by online members only through our diet store.

Diet Center's Behavioral Guidance and Support

There’s more to losing weight than simply going on a diet. The attitudes and habits you may have about food may need to shift in order to help you reach your weight loss goals AND maintain them for life. Your diet center counselor will provide you with tips to help keep you on track, overcome personal obstacles to weight loss and provide you with keys to help support reaching and maintaining your weight loss goals. Online members receive weekly tips from our registered dietitian by e-mail to help teach good habits to change your life, trust your own judgment and keep stress under control. You’ll also have access to diet and nutrition videos from world-reknowned fitness guru, Jaime Brenkus, all designed to help keep you motivated to goal weight and beyond.

Diet Center's Recommended Activity Component

Weight loss is supported when the number of calories you take in each day is exceeded by the number of calories you work off through activities and exercise. While you should consult your physician before embarking on any exercise program, the latest research recommends walking a minimum of 150 minutes per week as part of a healthy lifestyle. At your local center, your counselor will provide you with one-on-one support to help coach you toward proper exercise based on your day to day activity levels. As an online member, you'll receive weekly exercise tips via e-mail to help support a healthier lifestyle. Each time you log into your program, you'll have the opportunity to adjust activity levels to see how even the smallest changes can positively impact your body's use of calories as energy.  

Diet Center's Accountability Program

Accountability is the key to staying true to any weight loss program. At your local Diet Center, your weight loss counselor will be committed to assuring that your personalized weight loss plan is on target with your weight loss goals. You'll meet regularly to check your weight loss progress, discuss solutions to dietary and lifestyle challenges and make adjustments to you program when necessary to assure the best possible results. Online programs include weigh-in reminders by e-mail, helpful diet tips and online tools to help maximize your weight loss success. And when you have questions or require additional support on your program, our internet diet specialists are just a phone call away!