HOME MEMBERSHIP INFORMATION DIET TESTIMONIALS FRANCHISEE LOGIN GAMES & QUIZZES MESSAGE BOARDS DIETING RESOURCES CONTACT US Welcome Guest My Cart 0 Item(s) Checkout Find a Diet Center Near You   Enter 5 Digit Zip Code Fat or Fiction Take the Nutrition-Savvy Test Test Your Vitamin-Saver IQ Do You Have the Right Thinking Home  >  Games & Quizzes  >  Test Your Vitamin-Saver IQ How much do you know about how to retain the vitamin content of fresh fruits and vegetables you eat? Test your knowledge by taking this true-false quiz: A tomato ripened on a window sill will have a greater vitamin content than one left on the vine until ripe. True False Green beans purchased at a grocery store will always have a greater vitamin C content than commercially frozen vegetables. True False Placing wilted lettuce in cold water to achieve crispness will help preserve vitamins and minerals. True False It's better to slice strawberries with a butter knife than with a paring knife. True False Shredded cabbage is more nutritious than a cabbage wedge because the vitamins and minerals are more easily absorbed. True False Cooking vegetables in rapidly boiling water helps vegetables retain their nutritive value. True False Steaming broccoli for at least 10 minutes helps retain nutrients. True False BACK TO TOP   © 1997-2010 Diet Center Worldwide, Inc.®, a Health Management Group™ company.   All rights reserved. info@dietcenter.com Legal Notices    Tell A Friend    1-800-656-3294