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Why Diet Center will work for you!
Higher Protein &
Low Carb Diet Programs
We offer 2 different diet and weight loss programs designed for various lifestyles and to maximize your weight loss needs.
- Exclusively You™ Personalized Diet Plan takes a sound nutritional approach and has been the foundation of the trusted Diet Center method of weight loss and weight management for the past 30 years. This proven, four-part, personalized program consists of four phases, Conditioning, Stabilization, Reducing and Maintenance.
This nutritionally balanced, proven weight loss program has recently been refined by our dedicated staff of weight loss professionals to be higher in protein and lower in carbohydrates to deliver even more powerful and effective weight loss. The program combines the most up-to-date nutritional guidance with tasty, easy-to-stick-to meal plans that will keep you on the road to diet success.
- Instant Shape-Up™ is an aggressive meal replacement program which has recently been reformulated to be lower in carbohydrates and higher in protein. In addition to the aggressive weight loss it delivers, Instant Shape Up™ offers the perfect solution to the problem of staying on your diet program when you're too busy to plan meals. Also designed to be versatile, it is used for the three day Conditioning Phase of Exclusively You™ to jump start weight loss or can be used for members who have reached a temporary plateau.
Instant Shape-Up™ consists of three meal replacement meals per day followed by a wholesome meal in the evening from fresh, grocery store foods. Our complete line of meal replacement bars and drinks are nutritionally balanced, delicious and fulfilling and make it easy and convenient for clients to follow the Instant Shape-Up™ program.
Weekly Weigh-Ins
We provided you with an easy way to follow your diet progress so you will know how much weight should be lost to reach your goal weight! We will also remind you when you happen to forget.
Diet Plan
We will keep track of our your weight loss phase and which week you are in of that phase; displaying the total number of weeks that it will take for you to complete and reach your weight loss goal!
Flexible Meal Plans
Our menus are easy to follow, flexible and designed to suit various meal types!
Monthly Recipe Corner
We will post a new and tasty recipe each month. Our recipes provide plenty of variety and taste!
Tips & Dieting Infomation
We will send you our tips via e-mail each week. Our tips range from weight loss, behavior, nutritional and exercise tips. Also, as a member, you will have access to over 400 diet and weight loss related articles!
Community Support!
We provide you with the on-going support from a diet and weight loss counselors as well as our dietitian. Also, you will have the support and encouragement of other Diet Center members at any time and any day of the week! We are here to help!
Lose weight and feel great!
*To help ensure that you will lose all the weight you want, we are giving you a full 16 week program for only $6.00 a week. Total cost of $96.00. You will also receive FREE Essentials, which includes our exclusive chewable supplements.
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