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Welcome To Exercise!

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DCWI Marketing
This forum has been restarted with our all new website -- previous posts have been removed. Be the first to share your questions and comments about exercise here.
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smccle01
Help. I was exercising 4-5 times a week, had a health problem (ruptured cyst) and now I can't seem to get motivated again. I have gained 5 of the 22 pounds I lost. You think that would be motivation enough, but its not. what should I do? i joined diet center this morning hoping having to spend money will help me get motivated. i have a circuit trainer, elliptical machine and treadmill. I go into my exercise room and just look at the equipment. i have got to get started again.
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